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Weight Loss/Maintenance
In reply to the discussion: Dukan Diet/Day 2. Anyone have success with this? [View all]PassingFair
(22,442 posts)29. Day 51...
Lost .4 lbs....
Had hoped for more.
I am back under the first goal weight, but still a pound over what I was.
I compared my weight loss with Marshall Brain's at the same 51 day mark,
and at this point he had lost 11 more pounds than me.
I am hoping that the past week's frustrations are down to "monthly" fluctuations.
I'm glad you are feeling better! I have a dog, so there's always a little, sad-eyed
canine pouting at me to make sure I get the walk in!
When you did the diet last time, did you do the exercises that Dukan prescribes?
I think there are three of them...
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Last time I was on the diet I spent about 4-5 hours in the gym each week.
flor-de-jasmim
Jun 2015
#30