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Addiction & Recovery

Irish_Dem

(71,930 posts)

6. Usually when there is a stressful weekend coming up, some structure helps.

Reply to bif (Reply #4)

Fri Mar 31, 2023, 01:32 PM

Mar 2023

Does not have to be rigid.
But a tentative schedule of activities.

Your plans sound good.
You might want to add some back up in case it is not enough.
Like a call to a friend or family member.

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So my wife's going away for the weekend. [View all] bif Mar 2023 OP

I hope that little voice is silent forever. Your DU family is here for you. niyad Mar 2023 #1

Can you make some plans for the weekend? Irish_Dem Mar 2023 #2

I'll probably go for a hike tomorrow bif Mar 2023 #4

Usually when there is a stressful weekend coming up, some structure helps. Irish_Dem Mar 2023 #6

Well, it has been 4 1/2 years bif Mar 2023 #7

Yes make it relaxing and fun. Irish_Dem Mar 2023 #8

Thanks! bif Mar 2023 #9

Good for you! Chainfire Mar 2023 #3

Actually I took a sip of my wife's wine last night. bif Mar 2023 #5